Benefits of Chiropractic Care for Mental and Physical Health

Do you really know what a chiropractor does? You are probably aware that chiropractic care can help eliminate back and neck pain. However, most people do not realize that this form of therapy can provide many other benefits. According to studies, chiropractic care offers many physical and mental health benefits.

 

What Is Chiropractic Therapy?


 

Are you wondering what chiropractic care entails? Simply put, it is a form of alternative treatment based on the idea that the body can heal itself. A trained chiropractor can use specific techniques to diagnose and treat various conditions and disorders. 

 

The techniques and tools used by a chiropractor can correct and adjust misalignments in your spine and joints. Such misalignments often cause a wide range of health issues, including some common physical and mental problems. The goal of this type of treatment is to reduce pain and improve the body’s overall function.

 

How Chiropractic Therapy Works


 

During your chiropractic treatments, your chiropractor will work to find areas of your nervous system that could be causing problems or are imbalanced. The chiropractor will then use the appropriate manipulation technique to relieve any nerve pressure and realign your spine.

 

Chiropractic Care for Mental Health


 

If you are dealing with anxiety and/or depression, chiropractic therapy may help. Essentially, the therapy involves a mind-body treatment approach. This holistic approach looks at all possible ways to make a patient feel better. 

 

Studies seem to back up the effectiveness of chiropractic therapy in relieving certain symptoms of mental health issues. It may be a more affordable and natural option for improving the quality of life in people dealing with anxiety and/or depression. 

 

As stated earlier, the alignment of your spine can have a huge impact on your nervous system. An improperly aligned spine can exert massive pressure on your brain. This misalignment can disrupt your neurological health and chemical balance. 

 

Chiropractic treatments can boost certain hormones in your body, including oxytocin, neurotensin, and cortisol. Health care professionals refer to these hormones as feel-good brain chemicals. These chemicals are the source of both emotional and physical good feelings.  

 

Benefits


 

The main mental health benefits of chiropractic therapy include:

 

  • Better sleep
     

  • Relaxation
     

  • Fewer headaches
     

  • Lower blood pressure
     

  • Improved blood flow to tense and stiff muscles
     

  • Less chronic pain

     

Chiropractic Care for Mental Health


 

Chiropractic care has some similarities with physical therapy. However, chiropractic care tends to put a big emphasis on treating the cause of your physical issues rather than just the symptoms. 

 

Physical Benefits of Chiropractic Care


 

  • Reduced reliance on pain medication
     

  • Reduced neck pain
     

  • Reduction of symptoms of osteoarthritis
     

  • Treatment of tension headaches
     

  • Affordability
     

  • Improved posture
     

  • Better athletic performance

     

Bottom Line


 

Doctors of chiropractic use various techniques and tools to help the body heal itself. Often, they deal with problems stemming from the spine. Scientific research suggests that this form of therapy is effective in treating a wide range of conditions and disorders. Furthermore, it can lower your need to undergo invasive procedures or take medications. 


 

To learn more about chiropractic care for mental and physical health, contact Ellis Chiropractic at our office in Marlow, Oklahoma. You can call (580) 217-3300 today to schedule an appointment.

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