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Ellis Chiropractic Blog

Learn more about chiropractic care in our blog!

Can Being Out of Alignment Cause Insomnia?

Getting quality sleep every night can have a positive effect on your health. Do you wake up feeling more tired or just as tired as you did when you went to bed? If so, you need to find out why. Maybe you need to change your lifestyle choices. If you often toss and turn at night due to the inability to find restful sleep, you might want to visit a chiropractor.


Can Chiropractic Care Improve My Sleep?

Chiropractic care is a health profession where trained specialists use non-invasive techniques. These techniques aim to improve your body’s physical function. They use their hands or a small instrument to perform spinal manipulation and improve body motion. It also helps relieve pain and improve your quality of life.


What Are the First Symptoms of Fibromyalgia?

What is fibromyalgia? The first thing you need to understand is that this is one of the most chronic and common conditions that can lead to mental and bodily distress. Fibromyalgia is a long-term condition that can be difficult to understand.


At What Age Should You Start Chiropractic Care

Chiropractic care has continued to enjoy popularity as people seek the health benefits of non-invasive treatments. People seek chiropractic care to relieve chronic conditions, manage pain, improve flexibility, and prevent injury. 


How Chiropractic Care Helps Prevent Sports Injuries

Most people assume chiropractic care is only beneficial for back and neck problems. Of course, these are two of the most common areas of the body needing chiropractic therapy. But a chiropractic adjustment can benefit your whole body.


How Do I Know If I Have Carpal Tunnel Syndrome?

This condition is characterized by numbness, weakness, and tingling in the hand. Also known as median nerve compression, the condition occurs due to the median nerve experiencing a lot of pressure. 


How Chiropractic Care Helps With Sciatica

Sciatica is a condition that affects the sciatic nerve. This is the large nerve that extends from the buttock to the back of the legs. In most cases, sciatica affects one side of the body, with the pain traveling from the lower back. 


Chiropractic Care for Neck Pain

Everyone can experience a stiff neck once in a while. It could happen upon waking up if you slept wrong. You could also feel the discomfort at the end of a long day after finishing an incredibly stressful project at work. Most people would try a few things at home to ease the pain. These include applying an ice pack wrapped in a towel on their neck, using an extra firm pillow at night, and trying different neck exercises. 


Benefits of Nutritional Counseling

More and more chiropractors are incorporating nutritional advice into their practices. They counsel patients who do not realize what they are eating contributes to their pain. The goal of nutritional counseling is to create long-term health.


Why See a Chiropractor After an Auto Accident

Have you recently been involved in a collision? If so, the force of the crash may have strained your nerves and muscles. You may have also knocked your musculoskeletal system out of proper alignment. Did you know that chiropractic medicine can offer a drug-free way to relieve your aches and pains? Here are some of the reasons why seeing a chiropractor may benefit you after a car accident:


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